How Would You Like to Empower Yourself Today?
Musings from the Blog
5 Steps to a More Empowered You
I’ve written before about the power of stories: the ones we tell ourselves, the ones others tell us, and the ones we absorb from our culture and society. What we glean from these... READ MORE
5 Tips for Managing On the Job Stress
US employers lose an estimated $300 billion annually due to stress-related absenteeism, illness, and lost productivity 58% of Americans say work is a significant source of stress 36% of workers rated Workload as... READ MORE
The Unexpected Benefit of Setting Effective Boundaries
One of the kindest and most self-affirming things we can do for ourselves is to learn to set and maintain healthy boundaries, both in our personal lives and at work. But so often... READ MORE
How to Minimize Distractions and Take Back Your Time
We all love our guilty little pleasures, moments where our attention wanders and we clandestinely check out our news feed or send a quick text to someone. We fall down internet rabbit holes... READ MORE
